A warm smile is the universal language of kindness.

Kindness is contagious and doesn’t cost a thing.

Kindness is an investment. Good karma is the return.

Money makes you rich. Kindness makes you great.

No act of kindness, no matter how small, is ever wasted.

Kindness is loving people more than they deserve.

Choose kindness…It matters.

Do good. Be great. Believe there is good in the world.

Be kind to others. Your random act of kindness might become someone’s best lifetime memory.

Sometimes, a single random act of kindness can become the spark that ignites a revolution.

Be nice to people. Sometimes, a smile is all it takes to start a chain of kindness.

Be kind to others without expecting anything in return. Karma is keeping a tab.

Kindness may be blind but it is the most eye-opening feeling one can get. Thanks for being kind.

Be silly. Be honest. Be kind.

Have courage and be kind.

Kindness is the language which the deaf can hear and the blind can see. - Mark Twain

When words are both true and kind, they can change the world. —Buddha

Be a little kinder than you have to. —E. Bennett

Let us remember: one book, one pen, one child, and one teacher can change the world. —Malala Yousafzai

In a gentle way, you can shake the world. —Mahatma Gandhi

Don't judge each day by the harvest you reap but by the seeds that you plant. —Robert Louis Stevenson

Believe there is good in the world.—Unknown

The world is full of kind people...If you can't find one, be one. - Unknown

Kindness is free; Let's pass it on. - Unknown

I feel that there is nothing more truly artistic than to love people. - Vincent Van Gogh

We don't have to agree on anything to be kind to one another. - Unknown

If you have the power to make someone happy, do it. The world needs more of that. - Unknown

Every act of kindness creates a ripple with no end. - Unknown

What you do makes a difference, and you have to decide what kind of difference you want to make. - Jane Goodall

Go be kind. - Unknown

Try to be a rainbow in someone's cloud. - Maya Angelou

National Do A Grouch a Favor Day

No, we don’t mean Oscar the Grouch but we are sure you can think of someone in your life who could use a bit of cheer to turn their frown upside down. What better time to brighten their day than on Do A Grouch A Favor Day on February 16th, right in the middle of Random Acts of Kindness (RAK) Week! For those of you who don’t know what RAK Week is, from February 14-20th people around the world are encouraged to spread kindness around them. We have a few ideas for you to try here.

One of the best ways to connect with someone is by asking them about their day, and truly listening to them- odds are if they are a true “grouch”, there will be several topics to discuss. Once they have finished, decide if they simply need to vent or if they want a solution and then, act accordingly. Most times, simply letting the person know you hear them goes a long way. Or, if you have the capacity to help with their issue, that goes even farther!

If you aren’t close enough to this person to feel comfortable with offering your help, that’s totally fine! There are small acts of kindness you can offer such as buying them a cup of coffee, or writing them a thoughtful note (it can be anonymous) to leave on their desk or in their mailbox.

Kindness comes in all shapes and sizes. It doesn’t need to be expensive or time consuming, just thoughtful. You may not make their day better, but getting into the habit of helping others will bring positive effect to your own life. Who knows, over time that “grouch” may change their ways too.


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